The unique concave shape of the base allows the seat to shift and move with your body, helping promote ideal upper body posture and allowing you to sway and move almost as if you were standing.
Use it in a sitting or perching position, to help keep your hips open and minimize the strain of sitting on your back.
The stool is built with a "grippy" rubber base to avoid damage to your treadmill belt, and to ensure that the stool maintains good contact and grip with the floor or treadmill - even when in a leaning or perching position.
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